Family Mini-Retreat

Current Offerings:

1. Tues. February 25th, 1-4:30p (Sold Out- get added to waitlist)

2. Sat. March 8th, 1-4:30p (Sold Out- get added to waitlist)

3. Sat. March 29th, 1-4:30p

(Sold Out- get added to waitlist)

Hosted by Gina

See below for more info

Registration required

Family Mini-Retreat, What to Expect:

The Family Mini-Retreat was created with the thought that we could offer kids more healing benefits than they are usually exposed to, while also building community, connecting to caretakers and socially interacting. Additionally, my hope is to give parents/caretakers a chance to receive these experiences, as we don't often get the chance for enough self-care.

Yoga, breath work, meditation, sound, mindfulness, dance, play and community will help regulate the nervous system and create balance and a stress-free environment for our body, mind and soul.

Please let me know if you have any questions! I'm excited to hold space for your family.